Gym Book

If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.

https://twitter.com/GymBookAndroid

http://gym-book.com/

Install "Gym Book" on your Android-device and get access to the following:

- Creation of a training program with an arbitrary number of training days

- The establishment of various training cycles

- Conducting training of the selected training program

- Mapping of growth results in the exercises in each set

- Display statistics after the completion of training

- Maintenance of statistics of the results of training

- Charting, mapping the dynamics of change in weight training

- Plotting on a monthly average

- Import and export training history

- View the table classification standards of various federations, as well as create their own tables, specifications and work with them

- The presence of short instructions to get started fast and detailed assistance to all sections of the application

- Planning of training (sets and reps)

- 1RM (repeat maximum) calculator

- Timers rest time between sets and exercises

- Maintenance of measurement (anthropometric parameters and photos)

- Exercises guide, info about 250 exercises

Features of this application:

- Intuitive user interface

- Does not require action to distract the user from the training process

- A simple implementation

- High-speed data processing

- High relatedness data

- Supports all modern versions of the operating system Android, starting with version 2.1

Free version

</div> <div jsname="WJz9Hc" style="display:none">Jika anda melakukan berenang, olahraga mudah, bina badan, powerlifting, atau mana-mana sukan lain, dan mahu mengesan semua pencapaian anda, mengambil kesempatan daripada buku nota latihan kami.

https://twitter.com/GymBookAndroid

http://gym-book.com/

Pasang "Gym Buku" pada Android peranti anda dan mendapat akses kepada yang berikut:

  - Penciptaan program latihan dengan satu jumlah arbitrari hari latihan

  - Penubuhan pelbagai kitaran latihan

  - Menjalankan latihan program latihan yang dipilih

  - Pemetaan pertumbuhan menyebabkan latihan dalam setiap set

  - Statistik Display selepas tamat latihan

  - Penyelenggaraan statistik keputusan latihan

  - Charting, pemetaan dinamik perubahan dalam latihan berat badan

  - Merancang pada purata bulanan

  - Sejarah Import dan Eksport latihan

  - Lihat piawaian klasifikasi jadual pelbagai persekutuan, serta membuat jadual sendiri, khas untuk golongan bekerja dengan mereka

  - Kehadiran arahan pendek untuk memulakan bantuan segera dan terperinci kepada semua bahagian permohonan itu

  - Perancangan latihan (set dan wakil)

  - 1RM (maksimum ulang) kalkulator

  - Kali berehat masa antara set dan latihan

  - Penyelenggaraan pengukuran (parameter antropometri dan foto)

  - Latihan panduan, maklumat kira-kira 250 latihan

Ciri-ciri aplikasi ini:

   - Antara muka pengguna intuitif

   - Tidak memerlukan tindakan untuk mengalihkan perhatian pengguna daripada proses latihan

   - A pelaksanaan mudah

   - Pemprosesan data kelajuan tinggi

   - Data rasa berkaitan Tinggi

   - Menyokong semua versi moden sistem operasi Android, bermula dengan versi 2.1

Versi percuma</div> <div class="show-more-end">